Khaak Aur Khoon Novel Part 3 By Naseem Hijazi

Khaak Aur Khoon Novel Part 3 By Nasim Hijazi Khaak aur Khoon (Dirt and Blood) Part 3 Written by Nasim Hijazi. Khaak Aur Khoon is an unforgettable historic sacrifices of Muslims of the Sub-continent during the time of partition in 1947.

Reading books on psychology is better than medication
Researchers from Scotland have found that a person suffering from depression can help themselves. The results of the study showed that reading the literature on psychology is better than medication.

The experiment involved two hundred people with depression of varying severity. They were divided into groups and offered different methods of treatment. The first group was treated with pills. The second was reading books from the “Help Yourself” series.

It turned out that the “book” group achieved a much better effect in treatment than those who sat on antidepressants.

Scientists are convinced that reading changes the way people think, so if you do not want to go to specialists, take an interest in psychology yourself. At the same time, experts draw attention to the fact that an integrated approach is optimal in the treatment of depression.

The research results are already going to be used in practice, in the form of the so-called. “Literary intervention”. Miranda McKearney, director of the Reading Agency says: “There is a growing evidence base that shows that the book can actually help in overcoming depression and other psychological problems. And doctors will now be encouraged to refer patients to the library as part of their treatment. ”

The initiative, funded by civil society organizations, aims to create a specific list of texts in each public library to address psychological problems of readers, from “anger” to “anxiety.” Other topics include relationship problems, sleep problems, social phobias, stress, overeating, and bulimia.